November 2015 - Page 3 of 3 - Toronto First Aid

6 November 2015
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Close look on hernias

6 November 2015, Comments: 0

A hernia is a term used to describe a strain in the abdominal muscles but it often starts with trauma to the groin muscle […]


6 November 2015
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How to manage sore hamstrings

6 November 2015, Comments: 0

Injuries, muscle fatigue and certain health issues can lead to sore hamstrings. The hamstrings are positioned at the rear part of the thighs and […]