Sports Injuries Archives - Page 14 of 18 - Toronto First Aid

16 January 2015
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The effectiveness of cold therapy for neck pain

16 January 2015, Comments: 0

Cold therapy is mainly used to minimize swelling and pain. It is important to note that neck pain can occur due to various reasons […]


16 January 2015
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How to manage toenail discomfort after running

16 January 2015, Comments: 0

Toenail discomfort is considered as a common issue among runners. It is important to note that the foot is subjected to substantial stress and […]


2 January 2015
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Management of acute tendonitis

2 January 2015, Comments: 0

The tendons are the tissues that are responsible for connecting the muscles to bones and are recurrently injured during sports and engaging in jobs […]


27 November 2014
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How to manage a pinched neck nerve

27 November 2014, Comments: 0

The pain and other accompanying symptoms due to a pinched neck nerve can cause a lot of discomfort. Always bear in mind that a […]


22 November 2014
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What you need to know about a tibia lump from running

22 November 2014, Comments: 0

It is a known fact that running adds stress on the body that oftentimes results to injury. Some injuries can be due to overtraining. […]


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