Sports Injuries Archives - Page 2 of 18 - Toronto First Aid

11 October 2017
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Ankle locking: Why it occurs while walking?

11 October 2017, Comments: 0

Ankle locking that occurs while walking can be debilitating and painful. This makes daily activities and tasks difficult. It is important to note that […]


27 September 2017
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Torn abdominal muscle: How is it treated?

27 September 2017, Comments: 0

A torn abdominal muscle involves tearing of the supporting muscular fibers. This injury results to pain, inflammation and weakness and typically due to incorrect […]


22 September 2017
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Low back tightness: How is it managed?

22 September 2017, Comments: 0

Low back tightness is the cause of muscle spasms. This can be triggered by overuse, strain or muscle weakness. If the lower back muscles […]


21 September 2017
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Close look on levator scapulae pain

21 September 2017, Comments: 0

The levator spaculae muscle in the neck is the usual site of pain. The muscle is in charge for certain motions including shoulder shrugs. […]


14 September 2017
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Heel-strike pain: How is it avoided?

14 September 2017, Comments: 0

Heel-strike pain is a prevalent issue among runners and individuals who spend most of the time on their feet. There are various factors that […]


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