Sports Injuries

Medial epicondylitis: Can I use heat or cold therapy?

Medial epicondylitis or golfer’s elbow is a form of tendinitis which develops once the joint tendons, ligaments and muscles responsible for controlling forearm movement develop small-sized tears or micro tears. The condition triggers symptoms such as the following: Pain Inflammation Limited movement Formation of calcium deposits and scar tissue Aside from the pain, other symptoms […]

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