October 2014

Why do I have sore Achilles tendon after running?

The Achilles tendon is considered as the biggest tendon in the body that can support substantial weight. It is situated in the rear of the heel and responsible for connecting the heel bone to the calf muscles. Oftentimes, overuse from extensive running can cause the tendon to become inflamed, thus resulting to Achilles tendinitis. What […]

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