bruised tailbone

A bruised tailbone can occur among those who engage in cycling especially on long distances. Cycling is a highly beneficial form of exercise that aims to improve cardiovascular fitness, muscle strength and lung health, but it also has the potential to cause damage to the tailbone. Without adequate rest and treatment, the condition can become […]

A bruised tailbone develops once the area is damaged and caused by falling backward or through vaginal birth. The tailbone or coccyx is a region of the spine that is comprised of the last 3-5 vertebrae at the base of the spinal column. A doctor should be consulted if the individual has any of the