Stomach cramps are often triggered by overeating, but consumption of certain foods can cause the similar effect. Always bear in mind that foods that are hard to digest including broccoli are often the culprit since they increase the amount of gas present in the intestines. In rare circumstances, stomach cramps occur due to a food […]
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Bagels should not trigger any stomach cramps after eating. In case this infrequent symptom occurs consistently every time the individual, a doctor should be consulted for further assessment. Bagels might contain some food allergens such as eggs, wheat, milk and even nuts. A typical symptom of a food allergy is bloating, stomach cramps, vomiting and
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A ruptured Achilles tendon can affect the rear part of the ankle. It typically occurs as an injury while playing various sports. If an individual sustained damaged to the Achilles tendon, there is an abrupt popping sensation in the ankle. The individual might be able to walk properly. Always bear in mind that a ruptured
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The shoulder pain that manifests after bench pressing might be an indication of an injury such as a muscle strain. Always bear in mind that bench pressing focuses on the chest, upper arm and shoulder muscles which attach around the shoulder. After a bench press, the muscles can end up tight and fatigued which leads
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Cracked heels are medically called as heel fissures and usually due to extremely dry skin or xerosis. Generally, the deep cracks can develop along the rear edges of the heel that can be painful and oftentimes deep enough to trigger bleeding episodes. In most cases, the condition can be annoying but diabetics or those who
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Knee pain is a usual complaint among those who love mountain biking due to the demands of the sport. In most cases, the knee pain can be relieved by making minor modifications to the configuration of the bike or riding style. The individual should properly warm up before riding on trails and stretching after a
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Bone spurs or osteophytes are bony growths that form on the edges of bones through wear and tear or normal aging process of the skeletal system. The bone spurs are quite common among individuals over 60 years old but will not always result to back pain. https://www.youtube.com/watch?v=IpTABW8KjMY Always bear in mind that these bony growths
Bone spurs in the lumbar spine: What are the causes? Read More »
Heel pain is a typical foot issue experienced by many individuals all over the globe. It usually occurs below the heel or right behind it. Even though most cases of heel pain are rarely serious, it can be intense and debilitating. The potential causes of heel pain include bone spurs, Achilles tendinitis, gout and bursitis.
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Heel spurs can cause intense pain due to the inflammation in the plantar fascia in the base of the foot. In most circumstances, the inflammation triggers the development of a protuberance from the heel bone. Heel spurs can cause the foot and heel to swell and become painful that is quite evident upon waking up
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The buzzing in the ears or tinnitus is perceived in the ears that do not come from the external environment. In most cases of tinnitus, they occur along with hearing loss. Intermittent or continuous noise can occur as ringing, buzzing, clicking, roaring or hissing. Millions of individuals are affected by this condition, especially the adults.
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