There are several over-the-counter medications as well as nasal sprays that can offer relief to common cold or allergies including nasal saline. Not all common cold or allergy attacks require a trip to the doctor. Numerous conditions such as common cold, rhinitis, allergies and sinusitis can cause discomfort in the nose and sinus passages which […]
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Stomach upset can cause nausea and vomiting. These symptoms might be due to various conditions such as food reactions, viruses or side effects of certain medications. If an adult or child experiences stomach upset, it is important to select foods or beverages carefully to avoid aggravating the discomfort and trigger an episode of vomiting. What
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Carbonated beverages such as soda can trigger stomach cramps due to the increased gas in the digestive system. If the individual is highly sensitive to gas-forming foods such as onions, broccoli and beans, it is vital to avoid the consumption of soda beverages. There are certain conditions such as irritable bowel syndrome and sensitivities to
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Stomach cramps are often triggered by overeating, but consumption of certain foods can cause the similar effect. Always bear in mind that foods that are hard to digest including broccoli are often the culprit since they increase the amount of gas present in the intestines. In rare circumstances, stomach cramps occur due to a food
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Bagels should not trigger any stomach cramps after eating. In case this infrequent symptom occurs consistently every time the individual, a doctor should be consulted for further assessment. Bagels might contain some food allergens such as eggs, wheat, milk and even nuts. A typical symptom of a food allergy is bloating, stomach cramps, vomiting and
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A ruptured Achilles tendon can affect the rear part of the ankle. It typically occurs as an injury while playing various sports. If an individual sustained damaged to the Achilles tendon, there is an abrupt popping sensation in the ankle. The individual might be able to walk properly. Always bear in mind that a ruptured
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The shoulder pain that manifests after bench pressing might be an indication of an injury such as a muscle strain. Always bear in mind that bench pressing focuses on the chest, upper arm and shoulder muscles which attach around the shoulder. After a bench press, the muscles can end up tight and fatigued which leads
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Cracked heels are medically called as heel fissures and usually due to extremely dry skin or xerosis. Generally, the deep cracks can develop along the rear edges of the heel that can be painful and oftentimes deep enough to trigger bleeding episodes. In most cases, the condition can be annoying but diabetics or those who
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Knee pain is a usual complaint among those who love mountain biking due to the demands of the sport. In most cases, the knee pain can be relieved by making minor modifications to the configuration of the bike or riding style. The individual should properly warm up before riding on trails and stretching after a
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Bone spurs or osteophytes are bony growths that form on the edges of bones through wear and tear or normal aging process of the skeletal system. The bone spurs are quite common among individuals over 60 years old but will not always result to back pain. https://www.youtube.com/watch?v=IpTABW8KjMY Always bear in mind that these bony growths
Bone spurs in the lumbar spine: What are the causes? Read More »
