It is vital to maintain optimal hydration for proper body functioning especially during exercise during warm weather. Once an individual is dehydrated, it is essential to restore the water balance of the body as soon as possible. Drinking a lot of water is not enough. Always bear in mind that the water in the body […]
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Always bear in mind that dehydration is a condition in which there is inadequate fluid in the body. If the individual does not drink enough water or lost it through excessive sweating or frequent urination, it will lead to dehydration. Many do not consume the recommended 8-10 glasses of water in a day, thus many
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The minerals present in the body can transport electrical charges called as electrolytes. The blood, urine and other bodily fluids transport electrolytes all over the body. Once the electrolyte levels are out of balance, the individual can suffer from a variety of symptoms that range from headaches, nausea as well as confusion and dehydration. Dehydration
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It is considered uncommon to endure a broken shoulder blade without sustaining severe trauma. Nevertheless, the clavicle as well as the proximal humerus is component of the shoulder and these are usually fractured. The doctor will restrain the shoulder by applying an arm sling until the bones completely heal. If the individual sustained a broken
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It is important to note that the coronary arteries supply the heart tissue with blood rich in oxygen. When it comes to coronary artery disease, the deposit of fat or plaque inside the arteries reduces the internal space available, thus reducing the flow of blood. Coronary artery bypass grafting or cardiac bypass surgery (CABG) involves
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Coronary heart disease refers to coronary artery disease which occurs once the blood vessels that go to the heart start to constrict. The narrowing typically occurs due to the deposit of plaque in the vessels, resulting to the lessening in the level of oxygenated blood that reaches the heart. A healthy diet as well as
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It is a known fact that burns on the skin are usually linked with heat but severe cold can also cause damage to the skin in a similar manner. When using an ice pack in treating muscle sprains or strains, it is important to avoid direct exposure to the skin. The freezing temperature of an
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Food poisoning by eating spoiled meat typically occurs as a result of bacterial contamination due to incorrect handling, storage or during the cooking process. The symptoms of food poisoning can range from minor to severe, depending on the harshness of the bacteria present as well as the specific type of bacteria. Always bear in mind
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It is important to note that the fingernails and toenails are comprised of layers of hardened protein that are referred to as keratin which protect the underlying tissues in the fingers and toes. The nail health of the individual can predict the overall health as well as indicate issues that might require medical care including
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Always bear in mind that it is not true that you should feed a cold but starve a fever. The body burns more calories when an individual has fever. If the individual will not eat nutrient-rich foods, he/she will lack the energy required by the immune system to help with quick recovery. It is important
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