A stuffy nose or nasal congestion is the inflammation of the sinuses. Once the sinuses inflame, it causes the disruption of the normal breathing pattern of the individual. The obstruction can also cause the buildup of mucus in the nasal cavity, thus resulting to the development of infection. In most cases, the doctor can recommend various treatment options for a stuffy nose.
What are the causes of stuffy nose?
It is important to note that a stuffy nose can be triggered by common cold, allergies, flu, nasal polyps, sinus infection or environmental factors. The treatment for a stuffy nose starts by identifying the cause. Nasal congestion that is caused by nasal polyps cannot be treated with antihistamines. This is why determining the exact cause is vital so that the appropriate treatment can be started.
Symptoms of a stuffy nose
An individual with a stuffy nose will experience other accompanying symptoms that are used in order to determine the cause. If the stuffy nose is triggered by a common cold, the individual will experience low-grade fever and fatigue. If the congestion is caused by allergies, the symptoms can manifest quickly and cause watery eyes, violent sneezing and post-nasal drip. If the individual has chronic nasal congestion, it is accompanied by persistent sinus pain, headaches and pressure.
Home remedies for stuffy nose
There are home treatments that can be used for a stuffy nose. You can use saline nasal sprays or a sinus wash to help cleanse and moisten the sinuses. Even humidifiers can help add moisture to the air at night time while the individual sleeps. An increased intake of fluid, especially warm liquids such as tea can thin out the mucus secretions. The individual must sleep with the head elevated in order to promote nasal drainage. The inhalation of steam can also help by instructing the individual to stand in a warm shower or over a pot of boiling water for relief. With the help of these first aid measures at home, it can provide relief to a stuffed nose.
Medical treatment for a stuffy nose
A stuffy nose due to a bacterial infection would require antibiotics. General nasal congestion can be treated with over-the-counter decongestants which work by limiting the flow of blood to the sinuses. This can cause a reduction in the inflammation of the sinuses, thus restoring normal breathing. Antihistamines can also be used to treat a stuffy nose that is linked to allergies. These medications work by maintaining the normal levels of histamine in the body.
Important considerations to bear in mind
It is recommended to consult a doctor if the stuffy nose is accompanied by swollen eyes or forehead, throat pain and blurred vision. If a cough develops and lasts for more than 10 days, consulting a doctor is a must. If the stuffy nose persists for more than two weeks, it can indicate a serious medical condition.