November 2014

What are the side effects of prednisone?

Prednisone is basically a corticosteroid medication utilized in managing a variety of medical conditions such as ulcerative colitis, allergies, psoriasis and arthritis. This medication helps minimize inflammation and help ease the pain, swelling and redness. An individual can initially take 5-60 mg of prednisone on a daily basis and the doctor will adjust the dosage […]

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How to manage osteoporosis with natural treatment options

Osteoporosis involves the weakening of the bones that can later on lead to fractures that usually occur in the hips, wrists and the spine. It is estimated that women over 50 years old are likely to end up with this debilitating condition and most can experience a bone fracture. https://www.youtube.com/watch?v=jRSy_XGSGDI There are prescription medications that

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What are the foods to avoid with lactose intolerance?

It is important to note that lactose intolerance typically occurs once the small intestines do not have the required enzyme called lactase which is needed to digest the sugar lactose properly. The individual can suffer from symptoms of bloating, gas, diarrhea as well as stomach upset if foods that contain lactose are eaten. Previously, the

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