Sports Injuries Archives - Toronto First Aid

20 October 2017
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Why calf cramps occur while swimming?

20 October 2017, Comments: 0

Calf cramps can trigger intense pain and forces one to stop swimming. Since it arises abruptly and can be debilitating, it is considered dangerous […]


12 October 2017
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Tight tendons: What are the potential causes?

12 October 2017, Comments: 0

Tight tendons can affect movement which results to pain, discomfort and injury. It is important to note that every muscle in the body is […]


11 October 2017
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Ankle locking: Why it occurs while walking?

11 October 2017, Comments: 0

Ankle locking that occurs while walking can be debilitating and painful. This makes daily activities and tasks difficult. It is important to note that […]


27 September 2017
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Torn abdominal muscle: How is it treated?

27 September 2017, Comments: 0

A torn abdominal muscle involves tearing of the supporting muscular fibers. This injury results to pain, inflammation and weakness and typically due to incorrect […]


22 September 2017
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Low back tightness: How is it managed?

22 September 2017, Comments: 0

Low back tightness is the cause of muscle spasms. This can be triggered by overuse, strain or muscle weakness. If the lower back muscles […]


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