Many women go through daily life wearing high heels. On a daily basis, many women spend a lot of time in an altered posture that leaves them with knee pain, wobbly ankles, back pain and even a weakened core that contributes to shallow breathing. All of these issues are caused by wearing high heels. Since […]
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After the long winter season, many individuals look forward to spend some time outdoors under the warmth of the summer sun. On the other hand, prolonged exposure to high temperatures and humidity or engaging in strenuous activities during hot weather can lead to life-threatening heat-related illnesses. Just like with exposure to cold weather, young children
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Chiggers are members of the arachnid family. Even though chiggers are very small in size, their bites can cause a lot of discomfort. Chiggers are small in size that you might not even notice that they are on the skin. Once they bite, it can cause significant itchiness. https://www.youtube.com/watch?v=jH2rAo9m7cA Habitat of chiggers Chiggers thrive in
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Choking is the blockage of the upper airway by objects or food which prevents the individual from breathing properly. A choking episode can cause a coughing fit but full blockage of the airway might lead to death. Remember that choking is considered as a true medical emergency that entails prompt, appropriate action by anyone available.
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If an individual is lactose intolerant, pasta might not be a suitable food for his/her diet. On the other hand, pasta does not contain any lactose since it is made out of grains, salt and water. The reason why pasta must be avoided by those who are lactose intolerant is due to the fact that
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It is a known fact that the ankle is a highly stable joint in the body. It works as a hinge joint and should be able to support 1.5-8 times the weight of the body. The ankle joint is formed by the ends of the two leg bones which form a socket for the talus
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Once toddlers sustain a scrape or cut on his/her finger, a minor infection can quickly develop in most cases. As long as the finger infection is a minor one, it can be managed at home. Just remember to watch out for any signs that the infection is getting worse and consult a doctor if you
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During a surgical procedure, an incision is created on the skin and underlying structures to open them up. Take note that this incision should be closed either with staples or sutures at the end of the procedure. Wound dehiscence is a surgical site that does not seem to heal or breaks open before it is
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Several symptoms can be linked with the common cold such as nasal congestion, runny nose, headache, sneezing, coughing, muscle ache and sore throat. The usual symptoms of common cold typically vanish within a few days and not considered serious. There is no medical indication that exercise can worsen a cold. The individual can exercise while
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The usual respiratory symptom that prompts many individuals to seek medical care is coughing. Even a minor cough especially among children will urge parents to have it properly assessed by a doctor. When it comes to an allergic cough, it is usually due to allergic rhinitis or hay fever which causes the production of excessive
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