Whiplash arises if the head is moved abruptly backward and forward with extreme force. The injury is prevalent after a rear-end vehicular collision. Other causes stem from sports injuries, physical abuse or riding amusement park rides. The soft tissues of the neck are excessively stretched beyond their normal range of motion. The signs might not […]
A thigh strain involves a tear in one of the quadriceps muscles at the anterior region of the thigh. The injury can range from minimal discomfort to a full-blown tear that results to intense pain and inability to walk. A tear to the quadriceps muscles generally manifest after some activities such as jumping, kicking or
A posterior cruciate ligament tear (PCL) is typically seen in cases of serious trauma to the knee structures. This ligament has a vital role in the stability of the knee joint. The PCL along with the ACL prevents the tibia from sliding excessively forward. Additionally, the PCL also keeps the tibia in a position beneath
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Chronic shoulder instability might be caused by traumatic injuries or weakening of the shoulder joint. Once shoulder dislocation occurs, the joint is moved out of its socket partially or completely. This makes the shoulder joint susceptible to repeated episodes of dislocation, thus leading to chronic shoulder instability. In some cases, instability can occur due to
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Calf cramps can trigger intense pain and forces one to stop swimming. Since it arises abruptly and can be debilitating, it is considered dangerous especially if swimming far from the shore or in deep water. It could even result to drowning if the individual is an unskilled swimmer. If calf cramps occur while swimming, there
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Tight tendons can affect movement which results to pain, discomfort and injury. It is important to note that every muscle in the body is linked to bone by the tendons. The tendons are continuous with the muscles and the connective tissue that borders a bone creates a strong link that enables bodily movements. Repeated use
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Ankle locking that occurs while walking can be debilitating and painful. This makes daily activities and tasks difficult. It is important to note that ankle locking might be an indication of various conditions such as ankle instability, ligament tear, bone spurs, arthritis and osteochondritis dissecans. If the individual experiences ankle locking while walking, a doctor
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A torn abdominal muscle involves tearing of the supporting muscular fibers. This injury results to pain, inflammation and weakness and typically due to incorrect actions during workouts or when lifting heavy objects. A doctor should be consulted if there is a need to fix a torn abdominal muscle. During the assessment, the doctor will determine
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Low back tightness is the cause of muscle spasms. This can be triggered by overuse, strain or muscle weakness. If the lower back muscles have diminished strength and a sturdier back muscle tugs on the weakened muscle, it results to pain or tightness. Even though the low back tightness can be treated at home, some
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The levator spaculae muscle in the neck is the usual site of pain. The muscle is in charge for certain motions including shoulder shrugs. If not treated, the neck pain can lead to sleep disruptions and irritability during the day and might be linked to anxiety and depression. The levator spaculae muscle is positioned on
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