Wilderness First Aid

Mold allergy

Mold or fungus is found everywhere. Unlike with plants, mold requires food and water sources to thrive. The food source is often in the form of a carbohydrate material such as cellulose or wood. Remember that mold grows in units called mycelium and reproduce via the formation of spores. These spores become airborne and capable

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Safety measures during outdoor activities

Once the summer season arrives, many individuals engage in various outdoor activities including swimming and wilderness treks. These activities can be recreational or simply to exercise the body. Just remember though that before starting any outdoor activity whether to have fun or to stay fit, it is important to observe proper safety measures. Sun protection

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