Why does chest tightness occur after exercise?

5 September 2017
Comments: 0
5 September 2017, Comments: 0

If an individual experiences chest tightness, it might be an indication of an issue. Generally, the tightness that arises after physical activity could be an indication of a serious medical condition that necessitates prompt treatment. If there is a sensation of pain or pressure, a doctor must be consulted right away.

What are the common causes of chest tightness during activity?


Asthma can sometimes trigger chest tightness or pain after exercise. In some cases, asthma is exercise-induced, thus one will not suffer from any symptoms at any other time except during activity.

Breathing in rapidly during exercise triggers inflammation in the lungs which results to swelling which makes it hard to deeply breathe. This causes a sensation of chest tightness. If an individual is suspected with asthma, a doctor must be seen right away.


Asthma can sometimes trigger chest tightness or pain after exercise.


Pleurisy is characterized as sharp chest pain that becomes worse when attempting to cough or inhale. Breathing strenuously and being active can irritate the membrane lining the chest cavity and covers the lungs which leads to sharp discomfort and pressure in the chest area.

This might be an indication of an underlying health condition, thus a doctor should be seen if the individual experiences an episode after exercise.

Muscle strain

In some cases, an individual might have a strained or pulled muscle. It is important to note that exercise strains on the muscles and breathing rapidly and deeply while running can stress the muscles running across the chest.

This results to a sensation of pain or pressure after working out. Nevertheless, if the chest tightness is accompanied by tingling or pain in the arms and dizziness, consult a doctor as soon as possible.

Heart conditions

Heart issues are typically linked with chest tightness after exercise or even while resting. If the individual experiences a tight sensation or pressure in the chest after working out, it might be angina.

In some cases, the tightness might be due to a heart attack that arises if the arteries constrict to a point where it completely blocks the flow of blood to the heart.

Leave a Reply

Your email address will not be published. Required fields are marked *