The soleus muscle or calf muscle is positioned in the rear part of the lower leg. A strain occurs if the muscle fibers are partly torn. Fatigue, tight muscles and engaging in sports might increase the likelihood for developing a soleus muscle strain. Generally, strains develop after sustaining a direct strike to the calf area […]
Soleus muscle strain: What is the best treatment? Read More »
An individual with rib pain should consult a doctor first before resuming exercise. The discomfort might be due to various issues such as an inflamed cartilage, strained muscle, stress fractures, bruised or cracked rib, inflammation of the membrane surrounding the lungs and rib cage or a slipped rib. The pain might arise if the individual
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A torn abdominal muscle involves tearing of the supporting muscular fibers. This injury results to pain, inflammation and weakness and typically due to incorrect actions during workouts or when lifting heavy objects. A doctor should be consulted if there is a need to fix a torn abdominal muscle. During the assessment, the doctor will determine
Torn abdominal muscle: How is it treated? Read More »
Inner thigh rashes have a variety of causes ranging from an allergy to a parasitic infection. the characteristics of the rash and other accompanying symptoms are distinct and can be used to determine the precise condition. A doctor should be seen if the rash is scratchy and sore or linked with other signs such as
Inner thigh rashes: What are the common types? Read More »
A concussion is considered as a common form of head injury among toddlers. Due to the curious nature of toddlers, it makes them prone to bumps on the head. When it comes to a concussion, it is an injury that involves disruption in the normal functioning of the brain due to a direct blow or
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Low back tightness is the cause of muscle spasms. This can be triggered by overuse, strain or muscle weakness. If the lower back muscles have diminished strength and a sturdier back muscle tugs on the weakened muscle, it results to pain or tightness. Even though the low back tightness can be treated at home, some
Low back tightness: How is it managed? Read More »
The levator spaculae muscle in the neck is the usual site of pain. The muscle is in charge for certain motions including shoulder shrugs. If not treated, the neck pain can lead to sleep disruptions and irritability during the day and might be linked to anxiety and depression. The levator spaculae muscle is positioned on
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A stiff neck is characterized as pain, soreness and difficulty turning the head. In some cases, it can also trigger headaches and arm or shoulder pain. Generally, a stiff neck is due to a muscle strain and settles in a few days with adequate rest and proper care. Nevertheless, it might also be an indication
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Big toe pain that develops from running is likely due to hallux rigidus. The condition is a form of arthritis that can put a stop to training or in serious cases, permanently end running. Recognizing the condition early is vital so that proper treatment can be started and the individual can steadily resume running. Close
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A sinus polyp is a growth or inflamed piece of tissue in the sinuses that might obstruct breathing or disrupt with the drainage of the sinuses. These are often triggered by continuous soreness of the sinus tissue that might be due to allergies or recurrent episodes of viral and bacterial infections. In addition, these polyps
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